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Mar.19: IN A CAPSULE  

  • Posted by CERC India
  • Posted in

Consuming turmeric could help control diabetes   

Wonder spice   

In a capsule

Apart from its known anti-inflammatory and antibacterial properties, the wonder spice turmeric can also help control diabetes. According to a study published in the online journal Evidence-based Complementary and Alternative Medicine in 2013, curcumin, the active compound found in turmeric, may decrease the level of glucose in blood, as well as other diabetes-related complications.

Do check for allergies before you consume turmeric regularly to manage diabetes. Other spices known to have a positive impact on blood sugar levels are cinnamon, cumin and basil.  

Check for allergies   

 

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